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Obesity Cause and Cure
(information from the FDA)

by Dr. Alva Irish

 

 

Since I have Porphyria, I can never go out in the sun, so I do have a real Vitamin D deficiency.

Those of you that are computer buffs or that work in an office all day are in the same boat as I am.

Well, I have been doing some research and here is what I have found: A person needs 2,000 ius of D a DAY!

The reason for Obesity and the way to cure it! http://www.drcranton.com/nutrition/Vit_D_deficient-obesity.htm

However there is a trick to this.
You never take D without Calcium, at least 1500 mgs a day is normal for an adult.
You never take calcium without Magnesium.
You never take Magnesium without Zinc.
YOu never take any of this without C, at least 2,000 mgs a day of ESTER C.

SOURCES: Calcium 1500 mgs with Mag and Zinc $4.29
Buy one get one for HALF Price!
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-1452

Vitamin D 2000 ius
Buy one get one for HALF price!
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-2463

Ester-C 1000 buy one get one 1/2 off
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=VS-1349

 
 
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